Is Crawfish Good for Gout?

This crawfish meal photograph is from the Shrimp and Crawfish Salad recipe at Eat Smarter USA. I’ve cropped and resized their photograph. So see that page for the original photograph and its copyright details.

Shrimp and Crawfish Salad is a candidate for GoutPal’s Gout Foundation Diet. But first, I need to analyze each ingredient for its impact on uric acid and gout. So in the meantime, you should check the details with your professional health advisers.

The ingredient list is:

  1. 4 crayfish
  2. 2 sprigs thyme
  3. 1 bay leaf
  4. 6 ready to cook shrimp
  5. 1 tablespoon olive oil
  6. 150 grams mixed lettuce
  7. 2 tablespoons fresh broad beans
  8. 2 tablespoons melon cubes
  9. 2 tablespoons corn oil
  10. 1 tablespoon sherry vinegar
  11. 1 shallot
  12. Season with salt and freshly ground pepper

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