Which of these diet supplements are gout-aggravating ?

[sumguy]

Omega-3 / Fish oil capsules (typically taken to help improve your cholesterol numbers)

General-purpose multi-vitamin/mineral tablet (usually has 2 or 3 dozen listed ingredients)

Vitamin D tablet (more and more people are taking this as a separate suppliment)

Osteo Bi-Flex (heavily advertized brand-name glucosamine + chondroitin? suppliment)

?

Are any of the above NOT recommended if someone is trying to reduce their blood uric acid levels?

?

[Andrew]

“Purines are found in the meat of the fish but not in highly purified,
molecularly distilled fish oil, so it should not affect your gout”

?

http://www.arthritistoday.org/community/expert-q–a/gout/fish-oil-gout.php

[Author]

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