I have replaced this June 2011 walking with gout discussion with Should I Walk with Gout. But you can still read the old details below. But you will get better gout walking information if you follow the links in this announcement:
Walking, Swimming and Gout Update
1. Keith has updated Gout and Exercise to reduce Uric Acid to include new evidence to show that aerobic exercise for 45 days can reduce uric acid. Also, he has written new advice to answer Should I Walk with Gout.
2. I have grouped new exercise discussions for gout sufferers into the Gout and Exercise Forum. Similarly, I have created a Should I Walk with Gout Forum. So please join those discussions and add your own questions, experiences, and opinions about walking and swimming with gout.
Please remember if you want personal help with any aspect of gout, the new place to ask is GoutPal's Gout Forum. So we look forward to chatting with you about your walking,...