My, soon to be launched, free Gout Diet Plan, is nearly complete now.
I’ve been busy preparing tables on GoutPal.com – not that my plan is about measuring all food and living by a calculator – I just like to have basic food information handy as it helps with choices.
When I’ve been collecting the data for these tables I’ve often wondered why it is that some people look for food that will help their gout, but most appear to be looking for food to avoid. These types of questions are quite important to how you try to manage gout. Do you look for negatives to avoid, or do you look for positives that will help you?